For athletes and humans alike! The Hi Point(e) Method merges the strength training of a professional dancer and length inspiration from an Olympic rhythmic gymnast mentor, with the foundation of Pilates. We've discovered you don't need to spend hours working out, just a few focused minutes moving the right way.
Meet Our Trainers...
Maya Jade is a certified Pilates instructor and the co-founder of Hi Point(e). She attends USC and is the school's official Pilates Instructor.
As a Broadway performer, she recognized that Pilates increased her mobility, flexibility, posture, and strength making her a better performer and dancer.
The Zoom world isn't a new world for Maya, as she's been coaching virtually for years.
Maya is constantly searching for innovative ways to get surfer abs without actually going surfing.
Alessandra Tehya-Rose is a certified Pilates instructor and the co-founder of Hi Point(e). For years Tehya has been the strength coach to professional dancers, teaching them to move safely.
Tehya spent her teenage years as a professional dancer training at School of American Ballet at Lincoln Center.
She continued at companies including Alvin Ailey and American Ballet Theatre.
Currently, she is pursuing a degree in Medical Journalism at NYU.
Tehya is constantly developing new ways to workout while lying down.